Tara Castle

  Welcome

Experience the POWER of MASSAGE for Health and Wellness!

Medical research is proving more and more BENEFITS of massage, as it reduces the effects of stress, and is am important tool in preventing disease & maintaining wellness. Massage therapy helps to improve:

  • Circulatory & immune system functions
  • Elimination of toxins and excess lymhatic fluids
  • Eases digestion & nutrient absorption
  • Weight loss, skin elasticity & muscle tone
  • Sleep patterns
  • Depression & anxiety

And the list goes on and on!!

If you’re looking for a licensed, professional massage therapist; trained in a variety of techniques, you've come to the right place!  You can click on the other tabs to learn more details about my practice. 

Join me in releasing your body's natural ANTI-STRESS chemicals & reducing the effects of stress.